Most of us know the importance of our running posture, but we all still forget about it from time to time, whether in training or during events.
So here is a reminder…..
And this is helpful too ……
Keep running !!!
Wetsuit-Bike-Trainers
A fitness adventure towards the holy grail of triathlon
Wetsuit-Bike-Trainers 
I like the running position one, I’d never really thought about posture. I’ll check when I run tomorrow, guess it depends on the different types of terrain and elevation you’re running at
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No problem. I found it useful myself therefore wanted to share it. Good luck with your runs 👏
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Thanks for that lacing guide. Going to try the volume one for my high arches on my next run!
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