Running posture

Most of us know the importance of our running posture, but we all still forget about it from time to time, whether in training or during events.

So here is a reminder…..


And this is helpful too ……


Keep running !!!


3 thoughts on “Running posture

  1. I like the running position one, I’d never really thought about posture. I’ll check when I run tomorrow, guess it depends on the different types of terrain and elevation you’re running at

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  2. Thanks for that lacing guide. Going to try the volume one for my high arches on my next run!

    Liked by 1 person

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